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  • Writer's pictureCarolyn Erickson

SIMPLE 6: sending out a refreshing, loving ripple of positivity - to yourself and others.

Updated: Aug 15, 2022

TWO statements embracing gratitude, thankfulness.

TWO compliments to someone else.

TWO compliments to yourself.

Remind yourself that you are in control. Discover the power you have to build a more joyful life. “People tell me to just be happy. I want my kids to be happy, not worried about suicide, feeling able to live their best lives. I’m feeling overwhelmed by the never ending Sunomi of negative, hateful, hurtful things I hear and see.” Simple 6 is the “HOW TO” immediately move into feeling better about yourself, your life, becoming your best friend. “HOW TO” remove the destructive feelings from the toxic stories you tell ourselves everyday so you can step into your own version of possibility, easily and effortlessly and make your life count. “HOW TO” replace that critical judgmental voice of shame, blame, guilt, finding fault in ourselves and others by embracing gratitude for everything in your life

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