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Simple 6

is the quick easy way to happy positive thoughts, feelings and actions.

Everyone deserves and is entitled to a life they love to live.

Move from helpless and hopeless thinking to positive, optimistic thoughts. Discover the power you have to embrace a positive, optimistic life. This is an easy HOW TO formula for being happy, feeling good about yourself and others, upgrading your self-esteem and building confidence.

Simple 6 is the “HOW TO” immediately move into feeling better about yourself, and your life. No matter what is going on in your world, you always have the power to choose your attitude. “HOW TO” remove those destructive feelings from the toxic stories you tell yourself everyday so you can step into your own version of positivity. Positivity brightens your mood and energizes your body as you acknowledge all the good you have in your life.

“HOW TO” replace that critical judgmental voice of shame, blame, guilt, finding fault in yourself and others by embracing gratitude for everything in your life, expanding appreciation and acceptance of yourself and others.

What you tell yourself matters! Be kind, loving, and supportive in your thoughts about yourself and others.

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Carolyn Erickson

Apr 15, 20221 min read

SIMPLE 6: sending out a refreshing, loving ripple of positivity - to yourself and others.

Updated: Aug 15, 2022

TWO statements embracing gratitude, thankfulness.

TWO compliments to someone else.

TWO compliments to yourself.

Remind yourself that you are in control. Discover the power you have to build a more joyful life. “People tell me to just be happy. I want my kids to be happy, not worried about suicide, feeling able to live their best lives. I’m feeling overwhelmed by the never ending Sunomi of negative, hateful, hurtful things I hear and see.” Simple 6 is the “HOW TO” immediately move into feeling better about yourself, your life, becoming your best friend. “HOW TO” remove the destructive feelings from the toxic stories you tell ourselves everyday so you can step into your own version of possibility, easily and effortlessly and make your life count. “HOW TO” replace that critical judgmental voice of shame, blame, guilt, finding fault in ourselves and others by embracing gratitude for everything in your life

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SIMPLE 6 - A simple daily practice for creating healthy positive thoughts, feelings and actions.

TWO acknowledgments of gratitude for all the wonderful things in your life that you are thankful for, that make you happy. “I am so...

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